Anxiety
focuses on helping individuals manage and reduce their anxiety symptoms through various coaching therapeutic techniques and coping strategies.
Experience a supportive and transformative coaching journey towards managing anxiety and building resilience.
- Personalized coping strategies
- Safe and nonjudgmental space
- Focus on self-exploration
Depression
is designed to support individuals in understanding and managing their depressive symptoms, while also working towards a more positive and fulfilling life.
Find solace and guidance in overcoming depressive symptoms and achieving personal growth.
- Positive life changes
- Supportive environment
- Empowerment towards growth
Trauma
provides a safe space for individuals to process and heal from past traumatic experiences, empowering them to move forward and thrive.
Heal from past traumas and empower yourself to lead a thriving and fulfilling life.
- Healing and recovery process
- Empowerment to move forward
- Safe space for processing emotions
“Schultz Wellness Coaching has truly helped me overcome my challenges and become the best version of myself. I highly recommend their services.”